Massage therapy

Recover

Relax and improve your balance, symmetry and well being


Massage and stretching bring relief to tight muscles and calm your mind. My recovery programme will help you to gain greater flexibility and range of motions, enhance energy and vitality.

The sessions will be provided at your accommodation or the nearby center.
I am a fully qualified massage and personal fitness trainer with diplomas and certifications in the UK, Swiss and Russian Federation.


Sport massage

Prevent and treat injuries on the slopes with a good Sports Massage, guaranteed to enhance performance, deactivate trigger points and promote recovery.

Swedish massage

Treat your body and prepare emotional well-being with a Swedish massage to undo knots in your muscles, increase blood circulation and reduce aches and pains after a day on the slopes.

Modelling massage meth. Ph Shevzov

This massage works on deeper layers of the skin, promoting an increased blood circulation and a detox effect. Combined with a thermogenic cream, it helps you get rid of liquid retention in the skin tissues and helps you with fat burning.

Relaxation massage

Indulge yourself with a decadent and lengthy Relaxation Massage to loosen up your muscles and reset your mind after a long and hard day on the slopes. There is no better way to end the day.

Deep tissue massage

A Deep Tissue Massage is similar to a Swedish Massage but focuses on the deeper layers of muscle tissue. An ideal solution for releasing chronic muscle tension.

Acupressure and trigger point massage

Enjoy a different approach for muscles recovery, pain relief and relaxation. Massage technique is focused on tender and painful spots.

Foot massage and reflexology

Combining ‘healing’ with ‘science’ this placement of pressure to your feet (or hands) affects physical change in the body resulting in restored health and organ function.

Mobility techniques


Stretching is crucial for preventing ski sports injuries and correctly rehabilitating sprain injury and strain injury from a day in the snow.

I will assess your physical being and advise you on how to stretch according to your physical fitness levels and experience. A tailored stretching session for a speedy ski recovery is guaranteed to reduce aches, pains and pending inflammations.


Massage therapy Ski Lessons
Massage therapy Ski Lessons

Mobility techniques


Stretching is crucial for preventing ski sports injuries and correctly rehabilitating sprain injury and strain injury from a day in the snow.

I will assess your physical being and advise you on how to stretch according to your physical fitness levels and experience. A tailored stretching session for a speedy ski recovery is guaranteed to reduce aches, pains and pending inflammations.

Qualifications